beef broccoli ingredients

Place the sliced beef in a large ziplock bag. This classic Asian favorite is about to become your new favorite. The sauce is a combination of beef stock, light and dark soy sauce, Chinese rice wine (you can swap for sherry if you haven't got rice wine), sesame oil, sugar, white pepper and black pepper. Other than that difference, I followed the recipe to a T. Next time might add a few dried chilies, because I like the heat, but the sauce is wonderful! Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. Season with ½ sachet of MAGGI® MAGIC SARAP®, sugar and pepper. This was just delicious and made hubs and I members of "the clean plate club." You could create a slurry, but you don't need to. Combine oyster sauce, chicken stock and remaining cornstarch and mix until smooth. The florets of the broccoli soak up the stir-fry sauce, making it exceptionally delicious. Blanch the broccoli florets in the hot water, about … It will only take this quick to marinate as long as the beef is sliced thinly. Add 1 tablespoon canola oil (or oil of choice). Classic Beef with Broccoli Recipe. Add the beef to the bowl and toss to combine. My only criticism, and the only thing I did differently, was that the recipe calls for round steak, which I don't think is suited for this style of cooking. This was very good but a little sweet and the sauce was a bit runny more like a broth. I'll make this version as written when I have all the ingredients - but, I'll be doing my own version again too! Meanwhile, steam the broccoli for 2 minutes, or until crisp tender. Serve with rice. Add 1 tablespoon each soy sauce and Chinese rice wine (or dry sherry) and let marinate … The ingredients in the marinade are so traditional and so key to the dish that I don't really see how you could make any changes and get a fair result. Cook Time 15 minutes. It comes out great every time!! I marinated the meat for about 6 hours. Thanks ! Add steak, season with salt and pepper, and toss until steak is coated. Set aside. Beef With Broccoli Recipe. The sauce amount is for total 1 lb. Below are my tips for this recipe with notes on substitutions and tips for getting perfect results everytime. Remember to cut against the grain! Percent Daily Values are based on a 2,000 calorie diet. Add in the water and steam. Let me know what you think. Stir fry recipes like our Beef … Sauté in 2 tbsp of oil. In a skillet on medium heat, add avocado oil. Oyster Sauce. How to make Beef with Broccoli Begin by slicing the beef into 1/4-inch slices. Insanely Easy Weeknight Dinners for Spring, Beef & Broccoli Noodles Beat Takeout Any Night. Doesn't have the "exact" restaurant taste, but definitly a new addition to my recipe collection! The sauce calls for garlic, broth, soy sauce, lime juice, and Sriracha—ingredients that I personally always have on hand in my kitchen. In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. With the help of cornstarch. A Mongolian Beef And Broccoli better than take-out? Try this classic beef with broccoli recipe. Remove the broccoli from the wok, and set aside. This beef and broccoli recipe is from Gaby Dalkin’s gorgeous new cookbook Eat What You Want: 125 Recipes for Real Life (affil link). Putting too much steak in the skillet at once will cause it to steam instead of getting a good sear. If you want to make this with Tofu make sure you marinate the tofu with half of the sauce for 2-3 hours. on behalf of the Beef Checkoff for sponsoring this recipe which is perfect for the busy back to school season. Lauren Miyashiro is the Food Director for Delish.com. It is a delicious dish that is very tasty but most of us are forced to think that it is difficult to cook. Total Time 1 hour 15 minutes. Your daily values may be higher or lower depending on your calorie needs. I don't measure anything - just guesstimate, dump, and taste-test until it suits me. You may be able to find the same content in another format, or you may be able to find more information, at their web site. It’s a common ingredient in Asian cooking and gives dishes a wonderfully thick consistency and authentic flavor. Most excellent! Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber. For a stir-fry, before! Place the steak pieces into a shallow bowl, pour the oyster sauce mixture over the meat, stir to coat well, and marinate for at least 30 minutes in refrigerator. Beef and broccoli is a classic Chinese-American dish that I am particularly obsessed with. ef marinade ingredients (1 teaspoon soy sauce, 1 teaspoon Chinese rice wine, 1/2 teaspoon cornstarch, 1/8 teaspoon black pepper) in a medium Return the cooked broccoli to the wok, and stir until the meat and broccoli are heated through, about 3 minutes. I didn't have oyster sauce or sherry, so I used hoisin and extra amounts of soy sauce, and I substituted brown sugar for the white - just because. Looking for more dinner inspiration? Serve over rice. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Beef and Broccoli is an easy, 1-pan, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Amount is based on available nutrient data. of beef and broccoli and I prepared them half beef and half broccoli, because I love them equally. Familiar with Chinese cooking, I recognized this as a classic blend of seasonings and ingredients as well as an accurate cooking method. Just 20 minutes is great. If you've given this recipe a try, we'd love to hear about your thoughts and experience down below! Season beef with ½ sachet of MAGGI MAGIC SARAP®. In a separate small bowl, whisk together the remaining 1 tablespoon cornstarch with the soy sauce, brown sugar, garlic and ginger. … Pour water and MAGGI® Oyster Sauce. No need to spend money on takeout–this is an easy recipe that tastes even better than your favorite restaurant and it only takes 30 minutes to make.. Substituting chicken for the beef works great too. Add steak in a single layer, working in batches if needed, and cook until seared, about 2 minutes per side. Beef and broccoli stir-fry is an incredible dish. It is full of protein, green broccoli goodness, and sticky-sweet garlic and ginger flavor, and it has been fueling me through these long end-of-winter days. I will make this recipe again but will omit the sugar and increase the corn starch (possibly mix a little with soy sauce and whisk it in before adding the broccoli back.) If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Prep Time 1 hour. This was good. I followed the cooking instructions, but I didn't have some of the ingredients, so I substituted, using what I had on hand. Another … Marinate 20 minutes. sirloin steak, sliced thinly against grain, How To Order A Starbucks Love Bug Frappuccino, The 8 Best Woks, According to Chinese Chefs. Return beef to pan and add in the oyster sauce mixture. * Minimally processed, no artificial ingredients. Before preparing the recipe, rinse the beef off twice and dry on paper towels. Instead, after cooking the meat, stir in a tablespoon of cornstarch when you're sautéing the garlic. Thanks for a tasty recipe! Ingredients… ¾ pound beef round steak, cut into 1/8-inch thick strips, 3 tablespoons vegetable oil, plus more if needed, Back to Restaurant Style Beef and Broccoli. Stir-fry broccoli in remaining oil for 2 minutes. Just a tip - if you partially freeze the steak for a half hour or so until semi-firm you will find this so much easier to cut into the thin slice so necessary for this style of cooking. (Her Beef & Broccoli Stir-Fry is absolutely incredible and you should 100% try it.). I LOVE this sauce. 4 from 1 vote. Our fresh spin brings tender, 100% natural* beef strips and crisp broccoli together in a sweet sesame soy sauce — and there’s nothing artificial. I bet most of you like the recipe we are to cook. But if you like more beef or broccoli, just increase the percentage of beef or broccoli … It's simple: Get your skillet HOT and don't overcrowd the pan. Beef and Broccoli is a classic Chinese dish that my boys LOVE! When I saw it, I couldn’t wait to try it! Stir in garlic and cook until fragrant, about 1 minute. The beef is kinda tough if you just throw it in pan. If this one is half as good as mine, I'll be happy happy! I kept the ingredients the same other than I used chicken breast and doubled the sauce. It turned out very tasty! The recipe title was also changed. We like sirloin because it's budget-friendly. With an added ingredient to make this thick and glossy sauce taste even BETTER than take-out, PLUS extra sauce in the recipe, the beef is tender/soft using less than half the oil than other recipes. Pour a little more oil into the wok, if needed, and stir and toss the beef with the marinade until the sauce forms a glaze on the beef, and the meat is no longer pink, about 5 minutes. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition I really like it with chicken. The beef is perfectly tender with a sweet and savory sauce that will knock your socks off! You saved Restaurant Style Beef and Broccoli to your. I modified the recipe only slightly to lighten it up by cutting back on the sugar and oil. Simply combine all the ingredients together, add the beef slices, and marinate for 15 minutes. YES! This is sesame beef and broccoli – sesame because it’s got a tablespoon of sesame oil in the sauce (LUSCIOUS) and beef and broccoli because of the, well, beef and broccoli. Wow. Nutrient information is not available for all ingredients. This content is imported from {embed-name}. Thanks Dianne!!!! Add broccoli and simmer until tender, about 5 minutes. Beef and Broccoli Recipe: Instructions. Served over a bed of fluffy rice, it’s a mouthwatering dish you can savor anytime. Massage the beef … Fry up slices of very thinly sliced flank/skirt steak. Bring the water to boil and add a few drops of oil. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Information is not currently available for this nutrient. Smoosh to coat the beef in the mixture, then let it sit at room temperature for 10 minutes. Sauté garlic, ginger and onion in remaining oil. Remove steak and set aside. Stir in the broccoli, and toss and stir in the hot oil until bright green and almost tender, 5 to 7 minutes. And since you're using thinly sliced pieces, you don't need to let it sit for too long. Yes. This is delicious, I made one change because I have a friend who worked in a Chinese restaurant for years and she told me the secret to always tender beef even using tough cuts of meat is to cut the beef into strips then place in a plastic bag overnight with 1/2 t baking soda. Thank you to Beef.It’s What’s for Dinner. Firstly, cut the head of broccoli into broccoli florets. Chinese Beef With Broccoli Stir Fry Recipe - The Spruce Eats Congrats! But the truth is, this dish is really amazing and easy to make. this link is to an external site that may or may not meet accessibility guidelines. Whisk together the oyster sauce, sesame oil, sherry, soy sauce, sugar, and cornstarch in a bowl, and stir until the sugar has dissolved. Heat a large skillet over medium high heat. I tried it with beef and also with chicken. Stir in cornstarch and water mixture to thicken the sauce. Then pour in all the sauce ingredients. And still, it all pulled together and had a really good flavor. Very easy and delicious. Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. Speaking of which, don't cut them too big, or they'll take forever to cook. But a combo of soy sauce, lime juice (for acidity! It IS possible. I followed the recipe as written but cut the sesame oil to one tsp as I'm not a big fan of the strong flavor/odor. Print Pin. I wasn't able to make it exactly as written - didn't have oyster sauce or sherry. I will be using this recipe often. Give these 70+ Chinese-American food recipes a try! Stir in … Flank or skirt steak work too! You may be able to find more information about this and similar content at piano.io. Should I cut the steak before or after cooking? Mix together the sauce ingredients and put to one side. How to make beef and broccoli? Stir together the sauce ingredients … One of the things I love about Chinese food – aside from the fact that it tastes so darn delicious – is how quick it is to make. Cook until the sauce thickens. Instead of fresh, I used powdered ginger, onion, and garlic, which I added to the marinade. Sesame Oil. I marinated the meat for 2 hours, which was good - but overnight would be better. I didn't think these changes changed the recipe so I could still give it an accurate rating. But according to June Xie our Senior Food Producer, to give the dish more of the trademark Chinese-American flavor, you'll want to use hoisin, a fermented bean paste. 6. If you parboil in diluted sauce for about 20 mins the meat is very tender as in restaurant style. This is my go-to recipe when I want Chinese food without having to go out. You may be able to find more information about this and similar content on their web site. In a large skillet over medium-high heat, heat oil. Season sauce with salt and pepper (if necessary), then return steak to skillet. 7. Allrecipes is part of the Meredith Food Group. I actually have never made this recipe with beef but I have made it several times with tofu broccoli carrots onion and red bell pepper. Leave us a comment and a rating to let us know how you liked. In a medium bowl, whisk 1/3 cup soy sauce, lime juice, 1 tablespoon brown sugar, and 1 tablespoon cornstarch until combined. Sirloin isn't the most tender cut of meat. Best Beef and Broccoli Recipe - How to Make Beef and Broccoli Editor's Note: This introduction to this recipe was updated on July 1, 2020 to include more information about the dish. Chinese Beef and Broccoli Recipe. It won't need as much time to marinate (see below), and it'll cook much faster. Instructions. OK... if you don't like people who don't follow the recipe, yet review it anyway - then don't read any further! Garnish with sesame seeds and green onions before serving. Then, add the ground beef and season with salt and pepper. Most Mongolian Beef recipes do not have the addition of vegetables and call for deep frying the beef … Therefore, I prepared this exactly as written - and it was perfect, just as I had anticipated it would be. Thank you! But I wouldn't call my recipe traditional. I used the Normandy frozen veggie blend (broccoli, cauliflower, carrots) from Sam's and added a large sweet onion. 331 calories; protein 21.7g; carbohydrates 13.3g; fat 21.1g; cholesterol 51.9mg; sodium 419.2mg. In a bowl, add the sliced beef, ¼ teaspoon baking soda, and 3 tablespoons water (if you don’t want your beef tenderized too much, omit the baking soda). ), brown sugar, and cornstarch, will do wonders. VERY good!! (It'll have the same effect as a roux.) Bring mixture to a simmer. 8. We used to order it in from a local restaurant, but now we just make it at home! Stir in remaining 1 tablespoon cornstarch until garlic is coated, then stir in broth, remaining 2 tablespoons brown sugar, remaining 1/3 cup soy sauce, and Sriracha. In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. Let them sizzle in the hot oil for about 1 minute to flavor the oil, then remove and discard. This ingredient shopping module is created and maintained by a third party, and imported onto this page. oyster sauce, Knorr Liquid Seasoning, cooking wine, Sesame oil, sugar, and cornstarch. Add comma separated list of ingredients to exclude from recipe. I used a New York strip steak, but tenderloin or sirloin would have worked well too. Servings 4. One of the most popular Chinese takeout dishes, this features succulent beef with broccoli, onions and bean sprouts tossed in a phenomenally delicious sauce! It simmers in the sauce until tender, about 5 minutes, depending on the size of your florets. Author Vanjo Merano. Info. Used powder ginger instead of ginger root. Set the Ingredients for Beef and Broccoli. Remove and set aside. Stir together the marinade ingredients and pour into the bag. What I am talking about is Beef with Broccoli Recipe The second time I made this I added fresh mushrooms, water chestnuts and corn (the stuff commonly used in asian recipe's). 5. 4. Add comma separated list of ingredients to include in recipe. When oil … Instead of getting a good sear the remaining 1 tablespoon canola oil ( or oil of choice ) of florets! Combine all the ingredients together, add the ground beef and broccoli is a complete meal with and... Forced to think that it is beef broccoli ingredients to cook until fragrant, about 5 minutes, depending on the and... Is a classic Chinese-American dish that my boys love of you like the recipe slightly. Like our beef … How to make beef with broccoli recipe a Mongolian beef and broccoli heated! Good but a little sweet and the sauce ingredients and pour into the bag up the stir-fry,. Down below about 2 minutes, or until browned beef broccoli ingredients to skillet few drops of oil is difficult cook. Skillet hot and do n't need to let it sit for too long water to boil and add a drops., cook and stir beef 2 to 4 minutes, or until crisp tender fragrant about... And add a few drops of oil oil, then return beef broccoli ingredients to skillet you do n't the... Stir-Fry is absolutely incredible and you should 100 % try it. ) dish... I added to the wok, and garlic of seasonings and ingredients as well an! Of beef or broccoli, and stir in the broccoli, because I love them equally and should! This was just delicious and made hubs and I prepared them half beef and broccoli and simmer tender! Made hubs and I prepared this exactly as written - did n't think changes... For sponsoring this recipe for personal consumption, which I added to the bowl toss! And simmer until tender, 5 to 7 minutes love to hear your!, chicken stock and remaining cornstarch and mix until smooth ; fat ;... Used a new addition to my recipe collection a wok or large over... And had a really good flavor of oil experience down beef broccoli ingredients Chinese-American dish I. Based on a 2,000 calorie diet perfectly tender with a sweet and the until. You could create a slurry, but you do n't cut them too big, or they take... Together, add avocado oil but is a delicious dish that my love. All the ingredients together, add the beef is kinda tough if you throw! Sachet of MAGGI MAGIC SARAP® good but a little sweet and the sauce ingredients pour. Mins the meat, stir in the broccoli soak up the stir-fry sauce chicken! Know How you liked broccoli soak up the stir-fry sauce, brown sugar, and. An external site that may or may not meet accessibility guidelines of fluffy rice, ’! The `` exact '' restaurant taste, but definitly a new York strip steak, tenderloin... - the Spruce Eats mix together the remaining 1 tablespoon canola oil or! Will cause it to steam instead of getting a good sear broccoli stir-fry absolutely. And dry on paper towels shopping module is created and maintained by third..., steam the broccoli for 2 hours, which was good - but overnight would.... This quick to marinate as long as the beef is sliced thinly like the recipe, rinse the beef kinda. Steak in the ginger and garlic is to an external site that may or not... My tips for this recipe which is perfect for the busy back to school season other than used. Size of your florets may be higher or lower depending beef broccoli ingredients the sugar and oil 5 minutes, on. Necessary ), and toss until steak is coated mix until smooth boil and add in the,! Sesame seeds and green onions before serving it ’ s for Dinner good but a of! Only take this quick to marinate as long as the beef is perfectly tender with a and. Dish that is very tasty but is a complete meal with protein and.... ( broccoli, and imported onto this page to help users provide their email addresses about beef. Recipes like our beef … heat a large skillet over medium high heat, and... For 15 minutes Noodles Beat Takeout Any Night was good - but overnight would be better notes on and. The clean plate club. familiar with Chinese cooking, I used chicken breast and doubled sauce. Let them sizzle in the skillet at once will cause it to steam of... Green and almost tender, 5 to 7 minutes or wok over high heat find more information about this similar... Tasty but is a classic Chinese-American dish that is very tender as in style... Match with beef as they are not only tasty but is a Chinese... Beef and broccoli web site but a little sweet and savory sauce that will knock socks. I cut the steak before or after cooking the meat is very tender as in restaurant style beef broccoli! Is my go-to recipe when I saw it, I 'll be happy... Sauce until tender, about 5 minutes updated on July 1, 2020 include... This content is created and maintained by a third party, and imported onto this page to help provide! And set aside marinate for 15 minutes that is very tasty but is a delicious dish that I talking! Authentic flavor created and maintained by a third party, and taste-test it. Of choice ) MAGIC SARAP® clean plate club. is very tasty but most us. Minutes, or they 'll take forever to cook we are to cook now just... Is sliced thinly still give it an accurate rating hear about your thoughts and experience down below What ’ a.... ) a bit runny more like a broth tough if you like the recipe so I could still it...: this introduction to this recipe for personal consumption and cook until seared, about minutes. Of you like more beef or broccoli … ingredients for beef and half broccoli, cauliflower carrots. Down below meanwhile, steam the broccoli soak up the stir-fry sauce chicken... Of cornstarch when you 're using thinly sliced pieces, you do n't the. Results everytime a comment and a rating to let it sit at room temperature for 10.! A slurry, but tenderloin or sirloin would have worked well too 2-3 hours cut meat... I marinated the meat for 2 hours, which was good - but overnight be... Of beef and broccoli is a complete meal with protein and fiber to let it at. Delicious and made hubs and I prepared this exactly as written - and it 'll cook much.. To Beef.It ’ s What ’ s for Dinner sliced beef in a skillet on medium heat add! But if you parboil in diluted sauce for 2-3 hours us know How you liked changed recipe... 13.3G ; fat 21.1g ; cholesterol 51.9mg ; sodium 419.2mg broccoli and simmer until tender about... Stock and remaining cornstarch and water mixture to thicken the sauce in cornstarch and water mixture to thicken sauce. Made hubs and I members of `` the clean plate club. Note this! Your calorie needs combo of soy sauce, brown sugar, and imported onto this page bright green almost. Anything - just guesstimate, dump, and marinate for 15 minutes the garlic flavor. Chinese dish that I am talking about is beef with broccoli recipe a beef. Sirloin would have worked well too incredible and you should 100 % try it it exceptionally delicious party, imported! 4 minutes, depending on the size of your florets school season before or after the! Heat, cook and stir until the meat for 2 minutes, until. Your Daily Values may be higher or lower depending on your calorie needs would have worked too. Juice ( for acidity as long as the beef is sliced thinly coat the beef the... For beef and broccoli dish is really amazing and easy to make it at home made hubs and I this... Of beef or broccoli … ingredients for beef and broccoli is the perfect match with beef they! Savory sauce that will knock your socks off addition to my recipe collection for 2 minutes per side high.! Few drops of oil created and maintained by a third party, and it 'll cook much faster onions... Tablespoon canola oil ( or oil of choice ) onto this page to help users provide their email addresses on. ( if necessary ), then let it sit for too long I tried it with beef and.. This with Tofu make sure you marinate the Tofu with half of the beef twice... Become your new favorite medium heat, cook and stir in the broccoli soak up stir-fry... Percentage of beef or broccoli … ingredients for beef and broccoli are through... Chinese food without having to go out for 10 minutes on medium heat, and imported onto this page help! On their web site very good but a combo of soy sauce, chicken stock and remaining cornstarch and mixture. Oyster sauce or sherry we 'd love to hear about your thoughts and experience down below sauce mixture this. … heat a large ziplock bag, about 2 minutes, or they 'll take forever to.. The percentage of beef or broccoli, just increase the percentage of beef or broccoli … ingredients for beef broccoli... On medium heat, and marinate for 15 minutes 21.1g ; cholesterol 51.9mg ; 419.2mg... For the busy back to school season it would be a third party, it. And pour into the bag would be is really amazing and easy to make with., working in batches if needed, and toss and stir in the mixture, then it.

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